Workshops

Donna Farhi:  Befriending the Body, Befriending the Self

Please note this workshop is now fully booked and no more places are available.

 

 

Workshop Handouts:

The Sheath of Feelings and emotions copy

The Problem of Pain in Yoga

Out of Our Heads Shepherd

BELIEFS Worksheet-Yoga Nidra

Chants for Befriending the Body