Article – Felt Awareness

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We think too much and feel too little.

To our own detriment, awareness is often an intellectual exercise rather than a somatic one.  We place more emphasis on analysing and judging external feedback and form rather than internal feedback.

What is ‘felt awareness’ and why is it so crucial to yoga practices?

 

 

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1 review for Article – Felt Awareness

  1. greg

    At only just over 50 words, this article packs a punch. Short, sweet and questions that delve deep into the soul. 4 stars for this thought provoking article! thank you.

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